10:00AM Corralitos Grange

by | Apr 30, 2024

Group Class geared for multi level multi generational yoga practice! Traditional Hatha Yoga with an Internationally Certified Yoga Therapist. Come as you are! Sliding Scale $12-20.00

In Person-Group Yoga Therapy 10:30-11:45am

by | Nov 15, 2022

Therapeutic practices are offered in a small group setting. Individuals will receive adaptations and unique offerings for their own condition or goals. Classes are in Person and held at a private ocean view residence. Space is limited and pre-registration is required....

Viniyoga Basics,10:30-11:45am, February 18-March 11, 2022

by | Jan 31, 2022

Enjoy this moderate paced class in your own home! In this offering we will explore our foundational poses for Viniyoga and Therapeutic Yoga classes. Learn adaptations to create specific effects, heal and/or access areas of the structure. Increase movement,...