!! Start where you are…begin again…
Therapeutic Yoga at the Grange
Tuesdays & Thursdays, 10:00-11:15am
On going and in person!
Enjoy this ongoing in-person therapeutic hatha yoga class
with Internationally Certified Yoga Therapist,
Kym House, C-IAYT.
Text or call @ 831-254-6100 For More Information.
SLIDING SCALE, $12-25.00…
No one turned away for lack of funds. Some work trade or other support may be requested.
Payment Type Accepted: Cash, Check…
Zelle 831-254-6100
Classes are held at Corralitos Grange
165 Little Corral Wy
Corralitos, Ca 95076
Group Yoga Therapy on Zoom
Wednesdays, 10:30 am –11:45AM
Sliding scale $20-35.00
New group forming, limited class size.
Starts Soon!!!
Text Kym @ 831-254-6100 for questions and Link
Therapeutic Yoga on Zoom
Fridays, 10:30-11:30AM
Sliding scale $15-25.00
Text Kym @ 831-254-6100 for questions and Link
All classes are therapeutic and adapted to the students present.
In these offerings we will explore our foundational poses for traditional hatha yoga, Viniyoga and therapeutic yoga applications, As well as wellness techniques such as tapping and parasympathetic/vagus nerve activation, wellness practices to improve stress management and gain knowledge and tools to manage our health and well being.
Learn adaptations for your specific needs, move, heal and/or bring balance to your structure. Increase range of motion (ROM), circulation, flexibility, strength and calm your nervous system with breath centric practice.
Learn breath work/pranayama practices to support your system, meditate for just a few minutes with your community.
See my Class Calendar for more details.
Take the leap!…
Join me for Individual Yoga Therapy on Zoom or in person
Discounted Packages Available.
“Kym is an Internationally certified yoga therapist and specializes in back injuries. She has extensive experience applying the tools of yoga for healing injuries and managing pain, as well as, working with athletes to improve performance, injury prevention and recovery”.
For the benefit of all beings, I hope I can facilitate your interpersonal journey to overall health and well being.
Start where you are!
Blessings, Kym
Om Hare Om Shanti, Shanti, Shanti
“May there be peace…”