Start where you are…begin again…releasing breath…aahh…

Foundational Yoga Zoom Series       

From the Big Island of Hawaii, Nov 2024

 

Tuesday Nov 12, 10:00AM PDT

Friday     Nov 15, 10:30AM PDT

Tuesday Nov 19, 10:00AM PDT

 

Sliding scale $12-$20

Venmo @Kym-House

Zelle 831-254-6100

Paypal, Yogawithkym@gmail.com

Text Me for the link 831-254-6100.

Recording available with payment.

Corralitos Community Yoga

Tuesday & Thursdays, 10:00-11:15am, No In-Person Nov 12-19.

SLIDING SCALE, $12-20.00

Ongoing classes with an Internationally Certified Yoga Therapist

Kym House, C-IAYT @ 831-254-6100

Corralitos Grange

165 Little Corral Way

Corralitos, Ca 95076

Group Yoga Therapy In Person! No Class Nov 13, 20.

Limited Space at a Private Ocean View Studio

Wednesdays, 10:30 am –11:45AM

Therapeutic Yoga on Zoom! From Hawaii Nov 15.

Fridays, 10:30-11:45AM   

Text Me at 831-254-6100 for questions and registration details

Heart, Kymmy

Wednesday AM classes are held at an private ocean view residence in Capitola, Ca.
Pre-registration is required. Text ME! @ 831-254-6100 to register.
In these offerings we will explore our foundational poses for Traditional Tantra Hatha Yoga, Viniyoga and Therapeutic Yoga Applications.
Learn adaptations for your specific needs, move, heal and/or bring balance to your structure. Increase Range Of Motion (ROM), circulation, flexibility, strength and calm your nervous system with breath centric practice.
Learn breath work/pranayama practices and traditional sanakrit chanting.

See my Class Calendar for more details.

Take the leap!…

Join me for Individual Yoga Therapy on Zoom or in person

Text ME @ 831-254-6100 for booking

“Kym is an Internationally certified yoga therapist and specializes in back injuries. She has extensive experience applying the tools of yoga for healing injuries and managing pain, as well as, working with athletes to improve performance, injury prevention and recovery”.

For the benefit of all beings, I hope I can facilitate your interpersonal journey to overall health and well being.

Start where you are!

Blessings, Kymmy

 

 

11079571-stacked-zen-stones-with-bamboo-leafOm Hare Om Shanti, Shanti, Shanti

May there be peace

Upcoming Classes

Tue 12

10:00AM Zoom from Hawaii

November 12 @ 10:00 am - 11:15 am
Wed 13

10:30AM No Class Today

November 13 @ 10:30 am - 11:45 am
Thu 14

No Class Today

November 14 @ 10:00 am - 11:15 am

Join my Mailing List!