Start where you are…begin again…releasing breath…aahh…

Corralitos Community Yoga

Tuesday & Thursdays, 9:30-10:45am

Wednesdays 6:15-7:30pm

Corralitos Grange

165 Little Corral Way

Corralitos, Ca 95076

 

Group Yoga Therapy In Person!

Limited Space at a Private Ocean View Studio

Wednesdays, 10:30 am –11:45AM

 

Therapeutic Yoga on Zoom! 

Fridays, 10:30-11:45AM   

Text Me at 831-254-6100 for questions and registration details

Heart, Kymmy

Wednesday AM classes are held at an private ocean view residence in Capitola, Ca.
Pre-registration is required. Text ME! @ 831-254-6100 to register.
In these offerings we will explore our foundational poses for Traditional Tantra Hatha Yoga, Viniyoga and Therapeutic Yoga Applications.
Learn adaptations for your specific needs, move, heal and/or bring balance to your structure. Increase Range Of Motion (ROM), circulation, flexibility, strength and calm your nervous system with breath centric practice.
Learn breath work/pranayama practices and traditional sanakrit chanting. 

See my Class Calendar for more details.

Take the leap!…

Join me for Individual Yoga Therapy on Zoom or in person

Text ME @ 831-254-6100 for booking

“Kym is an Internationally certified yoga therapist and specializes in back injuries. She has extensive experience applying the tools of yoga for healing injuries and managing pain, as well as, working with athletes to improve performance, injury prevention and recovery”.

For the benefit of all beings, I hope I can facilitate your interpersonal journey to overall health and well being.

Start where you are!

Blessings, Kymmy

 

 

11079571-stacked-zen-stones-with-bamboo-leafOm Hare Om Shanti, Shanti, Shanti

May there be peace

Upcoming Classes

Tue 18

9:30AM Corralitos Grange

June 18 @ 9:30 am - 10:45 am
Wed 19

10:30AM YOGA THERAPY

June 19 @ 10:30 am - 11:45 am
Wed 19

6:15PM Corralitos Grange

June 19 @ 6:15 pm - 7:30 pm

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