“Start where you are!”…
Join me for Therapeutic Yoga on Zoom
and Group Yoga Therapy In Person.
Both are M W & F @10:30 am –11:45 am.
In person classes are held at an ocean view private residence. Pre-registration is required.
In these offerings we will explore our foundational poses for Viniyoga and Therapeutic Yoga.
Learn adaptations for your specific needs, move, heal and/or bring balance to your structure.
Increase Range Of Motion (ROM), circulation, flexibility, strength and calm your nervous system with breath centric practice. Breathing practices will also be introduced.
See my Class Calendar for more details.
“Take the leap!”…
Join me for Individual Yoga Therapy on Zoom.
and Ocean View… Private Yoga Therapy… In Person!!!
Both are available by appointment.
Call 831.254.6100 or Email Yogawithkym@gmail.com to book.
For more information see my Individual Yoga Therapy page.
“Kym is an Internationally certified yoga therapist and specializes in back injuries. She has extensive experience applying the tools of yoga for healing injuries and managing pain, as well as, working with athletes to improve performance, injury prevention and recovery.” Yoga Within, Aptos, CA
“For the benefit of all beings, I hope I can facilitate your interpersonal journey to overall health and well being.” Kym
“Start where you are!”…
Om Hare Om Shanti Shanti Shanti…