Kym House is an Internationally Certified Yoga Therapist, C-IAYT,

with the International Association of Yoga Therapists

www.IAYT.org

Call to schedule your session, private class or workshop!!!

Join me for Minfulness Based Yoga Therapy &

Group Therapeutic Yoga Classes for Healing!

 

Kym specializes in back injuries and has extensive experience applying the tools of yoga for healing injuries and managing pain, as well as, working with athletes to improve performance, injury prevention and recovery.

“For the benefit of all beings, I hope I can facilitate your interpersonal journey to overall health and well being”…

“Start where you are!”

Namaste’

 

11079571-stacked-zen-stones-with-bamboo-leafOm Hare Om Shanti Shanti Shanti…

“May there be peace in our minds, in our hearts and in the world.”

Upcoming Classes

Fri 16
Sat 17

Therapeutic Yoga; Tools for Stress Reduction

November 17 @ 1:00 pm - 2:30 pm
Wed 21

Therapeutic Yoga

November 21 @ 8:45 am - 9:45 am

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Therapeutic Yoga; Tools for Stress Reduction

November 17 @ 1:00 pm – 2:30 pm

$69.99

Enjoy a mini 90 min retreat. We will begin with a gentle calming yoga practice which is back safe. Then we will learn some tools we can use anytime to calm the fight or flight response by activating the parasympathetic/calming effect on the nervous system. Breathing ratio and technique as well as guided meditation and cognitive re-framing will be offered.