Start Where You Are…Begin Again…Breathe…
Corralitos Community Yoga
Tuesday & Thursday, 9:30-10:45am
Corralitos Grange
165 Little Corral Way
Corralitos, Ca 95076
Group Yoga Therapy In Person!
Limited Space at a Private Ocean View Studio
Wednesdays, 10:30 am –11:45AM
Therapeutic Yoga on Zoom!
Fridays, 10:30-11:45AM
Text Me at 831-254-6100 for questions and registration details
Heart, Kymmy
In person classes are held at an ocean view private residence in Capitola.
Pre-registration is required. Text At 831-254-6100 to register
In these offerings we will explore our foundational poses for Viniyoga and Therapeutic Yoga.
Learn adaptations for your specific needs, move, heal and/or bring balance to your structure. Increase Range Of Motion (ROM), circulation, flexibility, strength and calm your nervous system with breath centric practice.
Breathing/Pranayama practices will also be introduced.
See my Class Calendar for more details.
Take the leap!…
Join me for Individual Yoga Therapy on Zoom or in person
Text me @ 831-254-6100 for booking
“Kym is an Internationally certified yoga therapist and specializes in back injuries. She has extensive experience applying the tools of yoga for healing injuries and managing pain, as well as, working with athletes to improve performance, injury prevention and recovery”.
For the benefit of all beings, I hope I can facilitate your interpersonal journey to overall health and well being.
Start where you are!
Blessings, Kymmy
Om Hare Om Shanti, Shanti, Shanti
May there be peace