Individual Yoga Therapy
Therapeutic Group Classes
Hello all potential and current yoga students,
I am an American Viniyoga Institute certified yoga teacher (500 hour) and certified yoga therapist (500 hour) located in Santa Cruz County, California. I offer group yoga classes and individual yoga therapy. I hope this page helps you to find the appropriate application to suite your needs. Yoga practice can serve you in many ways. We all can benefit from practice regardless of our physical condition or mental state. All that is required is that we begin and sustain our practice. Some benefits may include; stress reduction, increasing the stability and/or flexibility of your structure, relief of back pain, and/or clarity of mind. For the benefit of all beings, I hope I can facilitate your interpersonal journey to overall health and well being.
"Start where you are!"Namaste',
Kym House, CYT and Yoga Therapist
Om Hare Om Shanti Shanti Shanti
"May there be peace in our minds, in our hearts and in the world."