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DTSTART;TZID=America/Los_Angeles:20190119T103000
DTEND;TZID=America/Los_Angeles:20190119T120000
DTSTAMP:20260430T040347
CREATED:20181223T214723Z
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UID:6418-1547893800-1547899200@www.yogawithkym.com
SUMMARY:#3 Therapeutic Yoga for Your Back- Upper Back\, Neck and Shoulders
DESCRIPTION:Enjoy this three part series \nThree Saturdays January 5\, 12 & 19\, 2019 \nYOGA FOR YOUR BACK \nExperience Kym’s exercise based\, structural yoga therapy \,offered in a group setting. Address conditions of the upper back\, neck and shoulders as well as the low back\, sacrum and hips and their relationship to each other. Explore therapeutic yoga practices\, integrated with western functional biomechanics. Learn about YOUR anatomy and condition. Learn therapeutic practices that create balance. Increase strength\, flexibility\, stability\, range of motion\, circulation and promote healing. This class is appropriate for all levels. Individual adaptations are offered. \nPlease call for more information; 831-254-6100   \nwww.yogawithkym.com \n$69.00 One Session/ $169.00 All Three Sessions
URL:https://www.yogawithkym.com/class-details/therapeutic-yoga-for-your-back-2019-01-19/
LOCATION:Trunk Trainers\, 73-5619 KAUHOLA ST # 107\, Kailua-Kona\, HI\, 96740\, United States
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DTSTART;TZID=America/Los_Angeles:20190112T103000
DTEND;TZID=America/Los_Angeles:20190112T120000
DTSTAMP:20260430T040347
CREATED:20181223T214723Z
LAST-MODIFIED:20181223T221500Z
UID:6417-1547289000-1547294400@www.yogawithkym.com
SUMMARY:#2 Therapeutic Yoga for Your Back- Low back\, Sacrum and Hips
DESCRIPTION:Enjoy this three part series \nThree Saturdays January 5\, 12 & 19\, 2019 \n  \nYOGA FOR YOUR BACK \nExperience Kym’s exercise based\, structural yoga therapy \,offered in a group setting. Address conditions of the upper back\, neck and shoulders as well as the low back\, sacrum and hips and their relationship to each other. Explore therapeutic yoga practices\, integrated with western functional biomechanics. Learn about YOUR anatomy and condition. Learn therapeutic practices that create balance. Increase strength\, flexibility\, stability\, range of motion\, circulation and promote healing. This class is appropriate for all levels. Individual adaptations are offered. \nPlease call for more information; 831-254-6100   \nwww.yogawithkym.com \n$69.00 One Session/ $169.00 All Three Sessions
URL:https://www.yogawithkym.com/class-details/therapeutic-yoga-for-your-back-2019-01-12/
LOCATION:Trunk Trainers\, 73-5619 KAUHOLA ST # 107\, Kailua-Kona\, HI\, 96740\, United States
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DTSTART;TZID=America/Los_Angeles:20190105T103000
DTEND;TZID=America/Los_Angeles:20190105T120000
DTSTAMP:20260430T040347
CREATED:20181223T214723Z
LAST-MODIFIED:20181223T221058Z
UID:6408-1546684200-1546689600@www.yogawithkym.com
SUMMARY:#1 Therapeutic Yoga for Your Back-Find Your Core
DESCRIPTION:Enjoy this three part series \nThree Saturdays January 5\, 12 & 19\, 2019 \nYOGA FOR YOUR BACK \nExperience Kym’s exercise based\, structural yoga therapy\, offered in a group setting. Address conditions of the upper back\, neck and shoulders as well as the low back\, sacrum and hips and their relationship to each other. Explore therapeutic yoga practices\, integrated with western functional biomechanics. Learn about YOUR anatomy and condition. Learn therapeutic practices that create balance. Increase strength\, flexibility\, stability\, range of motion\, circulation and promote healing. This class is appropriate for all levels. Individual adaptations are offered. \nPlease call for more information; 831-254-6100   \nwww.yogawithkym.com \n$69.00 One Session/ $169.00 All Three Sessions
URL:https://www.yogawithkym.com/class-details/therapeutic-yoga-for-your-back/
LOCATION:Trunk Trainers\, 73-5619 KAUHOLA ST # 107\, Kailua-Kona\, HI\, 96740\, United States
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20181117T130000
DTEND;TZID=America/Los_Angeles:20181117T143000
DTSTAMP:20260430T040347
CREATED:20181109T172536Z
LAST-MODIFIED:20181223T213713Z
UID:6025-1542459600-1542465000@www.yogawithkym.com
SUMMARY:Therapeutic Yoga; Tools for Stress Reduction
DESCRIPTION:Enjoy a mini 90 min retreat. We will begin with a gentle calming yoga practice which is back safe. Then we will learn some tools we can use anytime to calm the fight or flight response by activating the parasympathetic/calming effect on the nervous system. Breathing ratio and technique as well as guided meditation and cognitive re-framing will be offered. \n 
URL:https://www.yogawithkym.com/class-details/therapeutic-yoga-tools-for-stress-reduction/
LOCATION:Trunk Trainers\, 73-5619 KAUHOLA ST # 107\, Kailua-Kona\, HI\, 96740\, United States
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