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X-WR-CALDESC:Events for Wild Rose Yoga Therapy
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DTSTART;TZID=UTC:20180105T103000
DTEND;TZID=UTC:20180105T114500
DTSTAMP:20260515T154256
CREATED:20160503T221714Z
LAST-MODIFIED:20171229T002321Z
UID:1794-1515148200-1515152700@www.yogawithkym.com
SUMMARY:10:30am No Class Today
DESCRIPTION:THERAPEUTIC YOGA \n“The breath is central to yoga because it is central to life…and yoga is about life.” \nT. Krishnamacharya \nThis class is appropriate for anyone wanting to improve their health and wellbeing. Breath centric practices with specific breathing techniques to calm the Autonomic Nervous System are integrated with therapeutic adaptations to classical yoga poses. Breath centric/moving poses can help us correct dysfunctional movement patterns and innervate chronically tense muscles. Integrated with holding of poses to strengthen and stretch more deeply we can effect change and bring balance. Some restorative poses are introduced. Adaptations for individuals are always offered. Yoga practices are therapeutic and healing for all levels of your being; physical\, energetic and mental. \nThis class is appropriate for all levels. No acute injury. \nContact Kym for more information; 831-254-6100 ~www.yogawithkym.com \nDrop In $15.00\n4 Classes for $50.00\n10 Classes for $120.00
URL:https://www.yogawithkym.com/class-details/theraputic-yoga-2-4-5-4-3-3-2018-01-05/
LOCATION:Yoga Within\, 8035 Soquel Dr.\, #27\, Aptos\, CA\, 95003\, United States
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