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Hello
all potential and current yoga students,
I am
located in southern Santa Cruz County, California. I hope this page helps
you to find a class to suite your needs. Yoga practice can serve
you in many ways. We all can benefit from practice regardless of our
physical condition or mental state. Some benefits may include; stress
reduction, increasing the stability of your structure, relief of back
pain, and/or clarity of mind. For the benefit of all beings, I hope
I can facilitate your interpersonal journey to overall health and
wellbeing.
Inner Peace and Outer Strength.
Namaste', Kym
"May there be peace in our hearts, minds and in the world."
About Kym...
I am a certified yoga teacher with a BA in dance from San
Francisco State University.
I completed my basic 200 hour certification at the Kripalu
Center in Lenox,
MA in 1999.Since that time I have
had the opportunity to teach in Massachusetts,
Vermont, Hawaii
and Canada.
I have now returned to my roots in Santa Cruz,
California. I have completed
a 100 hour training in yoga therapy with a host of professionals in San
Anselmo, Ca. and I am certified at the 500 hour advanced level with the
American Viniyoga Institute
. I am excited to share this
intelligent and comprehensive approach to yogic practice with all
whom desire it.
Om Shanti
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VINIYOGA GROUP CLASSES
AND INDIVIDUAL SESSIONS
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Om hare om
Shanti
Shanti
Shanti
Om
The Gayatri Mantra
Om bhur
Om bhuvah
Om svaha
Om tat savitur varenyam
Bhargo devasya dhimahi
Dhiyo yo naha prachodayat
Om
The infinite
beyond conception.
The gross,
subtle and causal body.
I meditate upon
the light of wisdom to illuminate the intellect so that I may realize supreme
truth.
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