BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Wild Rose Yoga Therapy - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:http://www.yogawithkym.com X-WR-CALDESC:Events for Wild Rose Yoga Therapy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20170312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20171105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20180311T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20181104T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20190310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20191103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20200308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20201101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20210314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20211107T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20220313T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20221106T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20160101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260416T100000 DTEND;TZID=America/Los_Angeles:20260416T111500 DTSTAMP:20260420T015518 CREATED:20240430T150327Z LAST-MODIFIED:20240430T150327Z UID:10768-1776333600-1776338100@www.yogawithkym.com SUMMARY:10:00AM Corralitos Grange DESCRIPTION:Group Class geared for multi level multi generational yoga practice! \nTraditional Hatha Yoga with an Internationally Certified Yoga Therapist. \nCome as you are! \nSliding Scale $12-20.00 URL:http://www.yogawithkym.com/class-details/community-yoga/2026-04-16/ LOCATION:Corralitos Grange\, 165 Little Corral Way\, Corralitos\, CA\, 95076\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250926T103000 DTEND;TZID=America/Los_Angeles:20250926T114500 DTSTAMP:20260420T015518 CREATED:20240501T035443Z LAST-MODIFIED:20250221T163702Z UID:8654-1758882600-1758887100@www.yogawithkym.com SUMMARY:10:30AM GROUP YOGA THERAPY DESCRIPTION:Wednesdays are Ocean View and In Person\, $25-35.00 EACH CLASS \nEnjoy a small group class offered in a private ocean view studio. In this group yoga therapy approach we  address the needs of the everyone present with adaptations and healing modalities for each persons wellness goals. \nFridays are Zoom\, $15–20.00 EACH CLASS \nTEXT TO REGISTER…831-254-6100 URL:http://www.yogawithkym.com/class-details/1030am-yoga-therapy/2025-09-26/ LOCATION:capitola\, Ca\, Balboa Ave\, Capitola\, CA\, 95010\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241119T100000 DTEND;TZID=America/Los_Angeles:20241119T111500 DTSTAMP:20260420T015518 CREATED:20240430T150327Z LAST-MODIFIED:20241107T154240Z UID:10070-1732010400-1732014900@www.yogawithkym.com SUMMARY:10:00AM Zoom from Hawaii DESCRIPTION:Text me to get the link 831-254-6100 \nFoundational Yoga Zoom Series \nFrom the Big Island of Hawaii\, Nov 2024 \n  \nTuesday Nov 12\, 10:00AM PDT \nFriday     Nov 15\, 10:30AM PDT \nTuesday Nov 19\, 10:00AM PDT \n  \nSliding scale $12-$20 \nVenmo @Kym-House \nZelle 831-254-6100 \nPaypal\, Yogawithkym@gmail.com \nGroup Class geared for multi level multi generational yoga practice! \nTraditional Hatha Yoga with an Internationally Certified Yoga Therapist. \nCome as you are! \nSliding Scale $12-20.00 URL:http://www.yogawithkym.com/class-details/community-yoga-2024-11-19/ LOCATION:Corralitos Grange\, 165 Little Corral Way\, Corralitos\, CA\, 95076\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241115T103000 DTEND;TZID=America/Los_Angeles:20241115T114500 DTSTAMP:20260420T015518 CREATED:20240501T035443Z LAST-MODIFIED:20241107T153940Z UID:8564-1731666600-1731671100@www.yogawithkym.com SUMMARY:10:30AM Zoom From Hawaii DESCRIPTION:Text me to get the link 831-254-6100 \nFoundational Yoga Zoom Series \nFrom the Big Island of Hawaii\, Nov 2024 \n  \nTuesday Nov 12\, 10:00AM PDT \nFriday     Nov 15\, 10:30AM PDT \nTuesday Nov 19\, 10:00AM PDT \n  \nSliding scale $12-$20 \nVenmo @Kym-House \nZelle 831-254-6100 \nPaypal\, Yogawithkym@gmail.com \nWednesdays are Ocean View and In Person\, $20-35.00 EACH CLASS \nEnjoy a small group class offered in a private ocean view studio. In this group yoga therapy approach we  address the needs of the everyone present with adaptations and healing modalities for each persons wellness goals. \nFridays are Zoom\, $15–20.00 EACH CLASS \nTEXT TO REGISTER…831-254-6100 URL:http://www.yogawithkym.com/class-details/1030am-yoga-therapy-2024-11-15/ LOCATION:capitola\, Ca\, Balboa Ave\, Capitola\, CA\, 95010\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241114T100000 DTEND;TZID=America/Los_Angeles:20241114T111500 DTSTAMP:20260420T015518 CREATED:20240430T150327Z LAST-MODIFIED:20241107T153712Z UID:10069-1731578400-1731582900@www.yogawithkym.com SUMMARY:No Class Today DESCRIPTION:Text me to get the link 831-254-6100 \nFoundational Yoga Zoom Series \nFrom the Big Island of Hawaii\, Nov 2024 \n  \nTuesday Nov 12\, 10:00AM PDT \nFriday     Nov 15\, 10:30AM PDT \nTuesday Nov 19\, 10:00AM PDT \n  \nSliding scale $12-$20 \nVenmo @Kym-House \nZelle 831-254-6100 \nPaypal\, Yogawithkym@gmail.com \nGroup Class geared for multi level multi generational yoga practice! \nTraditional Hatha Yoga with an Internationally Certified Yoga Therapist. \nCome as you are! \nSliding Scale $12-20.00 URL:http://www.yogawithkym.com/class-details/community-yoga-2024-11-14/ LOCATION:Corralitos Grange\, 165 Little Corral Way\, Corralitos\, CA\, 95076\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241113T103000 DTEND;TZID=America/Los_Angeles:20241113T114500 DTSTAMP:20260420T015518 CREATED:20240501T035443Z LAST-MODIFIED:20241107T154328Z UID:8563-1731493800-1731498300@www.yogawithkym.com SUMMARY:10:30AM No Class Today DESCRIPTION:Wednesdays are Ocean View and In Person\, $20-35.00 EACH CLASS \nEnjoy a small group class offered in a private ocean view studio. In this group yoga therapy approach we  address the needs of the everyone present with adaptations and healing modalities for each persons wellness goals. \nFridays are Zoom\, $15–20.00 EACH CLASS \nTEXT TO REGISTER…831-254-6100 URL:http://www.yogawithkym.com/class-details/1030am-yoga-therapy-2024-11-13/ LOCATION:capitola\, Ca\, Balboa Ave\, Capitola\, CA\, 95010\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241112T100000 DTEND;TZID=America/Los_Angeles:20241112T111500 DTSTAMP:20260420T015518 CREATED:20240430T150327Z LAST-MODIFIED:20241107T153534Z UID:10068-1731405600-1731410100@www.yogawithkym.com SUMMARY:10:00AM Zoom from Hawaii DESCRIPTION:Text me to get the link 831-254-6100 \nFoundational Yoga Zoom Series        \nFrom the Big Island of Hawaii\, Nov 2024 \n  \nTuesday Nov 12\, 10:00AM PDT \nFriday     Nov 15\, 10:30AM PDT \nTuesday Nov 19\, 10:00AM PDT \n  \nSliding scale $12-$20 \nVenmo @Kym-House \nZelle 831-254-6100 \nPaypal\, Yogawithkym@gmail.com \nGroup Class geared for multi level multi generational yoga practice! \nTraditional Hatha Yoga with an Internationally Certified Yoga Therapist. \nCome as you are! \nSliding Scale $12-20.00 URL:http://www.yogawithkym.com/class-details/community-yoga-2024-11-12/ LOCATION:Corralitos Grange\, 165 Little Corral Way\, Corralitos\, CA\, 95076\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240829T093000 DTEND;TZID=America/Los_Angeles:20240829T104500 DTSTAMP:20260420T015518 CREATED:20240430T150327Z LAST-MODIFIED:20240829T012054Z UID:8324-1724923800-1724928300@www.yogawithkym.com SUMMARY:NO CLASS TODAY!!! @9:30AM Corralitos Grange DESCRIPTION:Group Class geared for multi level multi generational yoga practice! \nTraditional Hatha Yoga with an Internationally Certified Yoga Therapist. \nCome as you are! \nSliding Scale $12-20.00 URL:http://www.yogawithkym.com/class-details/community-yoga-2024-08-29/ LOCATION:Corralitos Grange\, 165 Little Corral Way\, Corralitos\, CA\, 95076\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240704T093000 DTEND;TZID=America/Los_Angeles:20240704T104500 DTSTAMP:20260420T015518 CREATED:20240430T150327Z LAST-MODIFIED:20240701T165443Z UID:8308-1720085400-1720089900@www.yogawithkym.com SUMMARY:9:30AM Corralitos Grange- No Class Today Happy 4th! DESCRIPTION:Group Class geared for multi level multi generational yoga practice! \nTraditional Hatha Yoga with an Internationally Certified Yoga Therapist. \nCome as you are! \nSliding Scale $12-20.00 URL:http://www.yogawithkym.com/class-details/community-yoga-2024-07-04/ LOCATION:Corralitos Grange\, 165 Little Corral Way\, Corralitos\, CA\, 95076\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240515T181500 DTEND;TZID=America/Los_Angeles:20240515T193000 DTSTAMP:20260420T015518 CREATED:20240512T180327Z LAST-MODIFIED:20240928T171759Z UID:9188-1715796900-1715801400@www.yogawithkym.com SUMMARY:6:15PM Corralitos Grange DESCRIPTION:Group Class geared for multi level multi generational yoga practice! \nTraditional Hatha Yoga with an Internationally Certified Yoga Therapist. \nCome as you are! \nSliding Scale $12-20.00 URL:http://www.yogawithkym.com/class-details/615pm-corralitos-grange/2024-05-15/ LOCATION:Corralitos Grange\, 165 Little Corral Way\, Corralitos\, CA\, 95076\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240213T093000 DTEND;TZID=America/Los_Angeles:20240213T104500 DTSTAMP:20260420T015518 CREATED:20240928T174615Z LAST-MODIFIED:20240928T174615Z UID:10365-1707816600-1707821100@www.yogawithkym.com SUMMARY:9:30AM Corralitos Grange DESCRIPTION: URL:http://www.yogawithkym.com/class-details/930am-corralitos-grange/2024-02-13/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231114T090000 DTEND;TZID=America/Los_Angeles:20231114T101500 DTSTAMP:20260420T015518 CREATED:20240928T174301Z LAST-MODIFIED:20240928T174301Z UID:10340-1699952400-1699956900@www.yogawithkym.com SUMMARY:9:00AM Corralitos Grange DESCRIPTION: URL:http://www.yogawithkym.com/class-details/900am-corralitos-grange/2023-11-14/ LOCATION:Corralitos Grange\, 165 Little Corral Way\, Corralitos\, CA\, 95076\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221116T103000 DTEND;TZID=America/Los_Angeles:20221116T114500 DTSTAMP:20260420T015518 CREATED:20221115T185223Z LAST-MODIFIED:20230726T154024Z UID:6698-1668594600-1668599100@www.yogawithkym.com SUMMARY:In Person-Group Yoga Therapy 10:30-11:45am DESCRIPTION:Therapeutic practices are offered in a small group setting. \nIndividuals will receive adaptations and unique offerings for their own condition or goals. \nClasses are in Person and held at a private ocean view residence. \nSpace is limited and pre-registration is required. \nOne Class = $30.00   One Month pre-registration = $25.00 Per Class \nI accept CASH\, CHECK\, ZELLE- Use Yogawithkym@gmail.com \nVenmo to @Kym-House or PayPal  to yogawithkym@gmail.com \nEmail me at Yogawithkym@gmail.com for more info or to register. URL:http://www.yogawithkym.com/class-details/group-yoga-therapy/2022-11-16/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220325T103000 DTEND;TZID=America/Los_Angeles:20220325T114500 DTSTAMP:20260420T015518 CREATED:20220324T181936Z LAST-MODIFIED:20230726T155654Z UID:6535-1648204200-1648208700@www.yogawithkym.com SUMMARY:Therapeutic Yoga 10:30-11:45am DESCRIPTION:Zoom-Therapeutic Yoga\n10:30 am – 11:45 am\n\n$15 – $20.00 \n\n\n\nEnjoy this moderate paced class in your own home! \nIn this offering we will explore our foundational poses for Viniyoga and Therapeutic Yoga.Learn adaptations for your specific needs\, move\, heal and/or access areas of the structure.Increase movement\, circulation\, flexibility and strength and calm the nervous system. \nOne Class = $20.00   One Month pre-registration = $15.00 Per Class \nI accept CASH\, CHECK\, ZELLE- Use Yogawithkym@gmail.com \nVenmo to @Kym-House or PayPal  to yogawithkym@gmail.com \nEmail me with your intention and a little about yourself. yogawithkym@gmail.com \nYou will receive a Zoom Link when payment is received. \nNamaste’\, Kym URL:http://www.yogawithkym.com/class-details/therapeutic-yoga-1030-1145am/2022-03-25/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220218T103000 DTEND;TZID=America/Los_Angeles:20220218T114500 DTSTAMP:20260420T015518 CREATED:20220131T171138Z LAST-MODIFIED:20220202T220151Z UID:6449-1645180200-1645184700@www.yogawithkym.com SUMMARY:Viniyoga Basics\,10:30-11:45am\, February 18-March 11\, 2022 DESCRIPTION:Enjoy this moderate paced class in your own home! In this offering we will explore our foundational poses for Viniyoga and Therapeutic Yoga classes. Learn adaptations to create specific effects\, heal and/or access areas of the structure. Increase movement\, circulation\, flexibility and strength of the spinal column. We will break down poses to get reacquainted with our form and their function. Breath in asana will be integrated for increased mental focus and calming of the nervous system. Enjoy a gentle yet strengthening practice. \nOne Class = $20.00 / Four Week Series = $60.00 / Income Sensitive Four Week Series= $50.00 / Payment Via PayPal  yogawithkym@gmail.com \nEmail me with your intention and a little about yourself. You will receive a Zoom Link when payment is received. Namaste’\, Kym \n  \n  URL:http://www.yogawithkym.com/class-details/viniyoga-basics/2022-02-18/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210406T100000 DTEND;TZID=America/Los_Angeles:20210406T110000 DTSTAMP:20260420T015518 CREATED:20210405T205002Z LAST-MODIFIED:20210405T205002Z UID:6444-1617703200-1617706800@www.yogawithkym.com SUMMARY:Pop-Up Therapeutic Yoga Class DESCRIPTION:Join me in Aptos\, California for an outdoor in-person class. \nBring a beach towel\, mat\, strap or whatever adapted props you can find. A pillow or blanket is nice as well. \nClass will focus on gently moving the lymph\, breath and circulatory system. \nAwakening after winter to the movement and light of spring and new beginnings. \nCome early to re-connect and talk story. \nMasks with SD practiced. \n  URL:http://www.yogawithkym.com/class-details/pop-up-therapeutic-yoga-class/ LOCATION:Aptos Park\, 100 Aptos Creek Road\, Aptos\, CA\, 95003\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190119T103000 DTEND;TZID=America/Los_Angeles:20190119T120000 DTSTAMP:20260420T015518 CREATED:20181223T214723Z LAST-MODIFIED:20181223T221331Z UID:6418-1547893800-1547899200@www.yogawithkym.com SUMMARY:#3 Therapeutic Yoga for Your Back- Upper Back\, Neck and Shoulders DESCRIPTION:Enjoy this three part series \nThree Saturdays January 5\, 12 & 19\, 2019 \nYOGA FOR YOUR BACK \nExperience Kym’s exercise based\, structural yoga therapy \,offered in a group setting. Address conditions of the upper back\, neck and shoulders as well as the low back\, sacrum and hips and their relationship to each other. Explore therapeutic yoga practices\, integrated with western functional biomechanics. Learn about YOUR anatomy and condition. Learn therapeutic practices that create balance. Increase strength\, flexibility\, stability\, range of motion\, circulation and promote healing. This class is appropriate for all levels. Individual adaptations are offered. \nPlease call for more information; 831-254-6100  \nwww.yogawithkym.com \n$69.00 One Session/ $169.00 All Three Sessions URL:http://www.yogawithkym.com/class-details/therapeutic-yoga-for-your-back-2019-01-19/ LOCATION:Trunk Trainers\, 73-5619 KAUHOLA ST # 107\, Kailua-Kona\, HI\, 96740\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190112T103000 DTEND;TZID=America/Los_Angeles:20190112T120000 DTSTAMP:20260420T015518 CREATED:20181223T214723Z LAST-MODIFIED:20181223T221500Z UID:6417-1547289000-1547294400@www.yogawithkym.com SUMMARY:#2 Therapeutic Yoga for Your Back- Low back\, Sacrum and Hips DESCRIPTION:Enjoy this three part series \nThree Saturdays January 5\, 12 & 19\, 2019 \n  \nYOGA FOR YOUR BACK \nExperience Kym’s exercise based\, structural yoga therapy \,offered in a group setting. Address conditions of the upper back\, neck and shoulders as well as the low back\, sacrum and hips and their relationship to each other. Explore therapeutic yoga practices\, integrated with western functional biomechanics. Learn about YOUR anatomy and condition. Learn therapeutic practices that create balance. Increase strength\, flexibility\, stability\, range of motion\, circulation and promote healing. This class is appropriate for all levels. Individual adaptations are offered. \nPlease call for more information; 831-254-6100  \nwww.yogawithkym.com \n$69.00 One Session/ $169.00 All Three Sessions URL:http://www.yogawithkym.com/class-details/therapeutic-yoga-for-your-back-2019-01-12/ LOCATION:Trunk Trainers\, 73-5619 KAUHOLA ST # 107\, Kailua-Kona\, HI\, 96740\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190105T103000 DTEND;TZID=America/Los_Angeles:20190105T120000 DTSTAMP:20260420T015518 CREATED:20181223T214723Z LAST-MODIFIED:20181223T221058Z UID:6408-1546684200-1546689600@www.yogawithkym.com SUMMARY:#1 Therapeutic Yoga for Your Back-Find Your Core DESCRIPTION:Enjoy this three part series \nThree Saturdays January 5\, 12 & 19\, 2019 \nYOGA FOR YOUR BACK \nExperience Kym’s exercise based\, structural yoga therapy\, offered in a group setting. Address conditions of the upper back\, neck and shoulders as well as the low back\, sacrum and hips and their relationship to each other. Explore therapeutic yoga practices\, integrated with western functional biomechanics. Learn about YOUR anatomy and condition. Learn therapeutic practices that create balance. Increase strength\, flexibility\, stability\, range of motion\, circulation and promote healing. This class is appropriate for all levels. Individual adaptations are offered. \nPlease call for more information; 831-254-6100  \nwww.yogawithkym.com \n$69.00 One Session/ $169.00 All Three Sessions URL:http://www.yogawithkym.com/class-details/therapeutic-yoga-for-your-back/ LOCATION:Trunk Trainers\, 73-5619 KAUHOLA ST # 107\, Kailua-Kona\, HI\, 96740\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181117T130000 DTEND;TZID=America/Los_Angeles:20181117T143000 DTSTAMP:20260420T015518 CREATED:20181109T172536Z LAST-MODIFIED:20181223T213713Z UID:6025-1542459600-1542465000@www.yogawithkym.com SUMMARY:Therapeutic Yoga; Tools for Stress Reduction DESCRIPTION:Enjoy a mini 90 min retreat. We will begin with a gentle calming yoga practice which is back safe. Then we will learn some tools we can use anytime to calm the fight or flight response by activating the parasympathetic/calming effect on the nervous system. Breathing ratio and technique as well as guided meditation and cognitive re-framing will be offered. \n  URL:http://www.yogawithkym.com/class-details/therapeutic-yoga-tools-for-stress-reduction/ LOCATION:Trunk Trainers\, 73-5619 KAUHOLA ST # 107\, Kailua-Kona\, HI\, 96740\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181116T090000 DTEND;TZID=America/Los_Angeles:20181116T101500 DTSTAMP:20260420T015518 CREATED:20180818T012848Z LAST-MODIFIED:20181223T221844Z UID:5803-1542358800-1542363300@www.yogawithkym.com SUMMARY:Restarts in January\, Yoga for Your Back DESCRIPTION:YOGA FOR YOUR BACK \nExperience Kym’s Structural Yoga Therapy offered in a group setting. Address conditions of the upper back\, neck and shoulders as well as the low back\, sacrum and hips and their relationship to each other. Explore therapeutic yoga practices\, (see Therapeutic Yoga class description)\, integrated with western functional biomechanics. Learn about YOUR anatomy and condition. Learn therapeutic practices that create balance. Increase strength\, flexibility\, stability\, range of motion\, circulation and promote healing. This class is appropriate for all levels. Individual adaptations are offered. \nPlease consult Kym for more info no acute injury; 831-254-6100 ~www.yogawithkym.com URL:http://www.yogawithkym.com/class-details/yoga-for-your-back-2018-11-16/2018-11-16/ LOCATION:Yoga Hale\, Kailua Kona\, Hi\, 74-5583 Luhia Street\, Kailua-Kona\, HI\, 96740\, United States GEO:19.6478733;-155.9986264 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Hale Kailua Kona Hi 74-5583 Luhia Street Kailua-Kona HI 96740 United States;X-APPLE-RADIUS=500;X-TITLE=74-5583 Luhia Street:geo:-155.9986264,19.6478733 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180928T160000 DTEND;TZID=America/Los_Angeles:20180928T170000 DTSTAMP:20260420T015518 CREATED:20180928T225504Z LAST-MODIFIED:20180928T225504Z UID:5901-1538150400-1538154000@www.yogawithkym.com SUMMARY:Hot Vinyasa 1&2 DESCRIPTION: URL:http://www.yogawithkym.com/class-details/hot-vinyasa-12/ LOCATION:Yoga Hale\, Kailua Kona\, Hi\, 74-5583 Luhia Street\, Kailua-Kona\, HI\, 96740\, United States GEO:19.6478733;-155.9986264 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Hale Kailua Kona Hi 74-5583 Luhia Street Kailua-Kona HI 96740 United States;X-APPLE-RADIUS=500;X-TITLE=74-5583 Luhia Street:geo:-155.9986264,19.6478733 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180909T090000 DTEND;TZID=America/Los_Angeles:20180909T100000 DTSTAMP:20260420T015518 CREATED:20180908T123425Z LAST-MODIFIED:20180908T123425Z UID:5763-1536483600-1536487200@www.yogawithkym.com SUMMARY:Vinyasa 1&2 DESCRIPTION:Explore a breath centric practice focusing on proper technique. URL:http://www.yogawithkym.com/class-details/vinyasa-12/2018-09-09/ LOCATION:Yoga Hale\, Kailua Kona\, Hi\, 74-5583 Luhia Street\, Kailua-Kona\, HI\, 96740\, United States GEO:19.6478733;-155.9986264 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Hale Kailua Kona Hi 74-5583 Luhia Street Kailua-Kona HI 96740 United States;X-APPLE-RADIUS=500;X-TITLE=74-5583 Luhia Street:geo:-155.9986264,19.6478733 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180908T094500 DTEND;TZID=America/Los_Angeles:20180908T104500 DTSTAMP:20260420T015518 CREATED:20180908T122822Z LAST-MODIFIED:20180908T122823Z UID:5760-1536399900-1536403500@www.yogawithkym.com SUMMARY:Vinyasa Flow DESCRIPTION:Enjoy a breath centric practice. URL:http://www.yogawithkym.com/class-details/vinyasa-flow/2018-09-08/ LOCATION:Yoga Hale\, Kailua Kona\, Hi\, 74-5583 Luhia Street\, Kailua-Kona\, HI\, 96740\, United States GEO:19.6478733;-155.9986264 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Hale Kailua Kona Hi 74-5583 Luhia Street Kailua-Kona HI 96740 United States;X-APPLE-RADIUS=500;X-TITLE=74-5583 Luhia Street:geo:-155.9986264,19.6478733 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180907T064500 DTEND;TZID=America/Los_Angeles:20180907T074500 DTSTAMP:20260420T015518 CREATED:20180908T124616Z LAST-MODIFIED:20180908T124616Z UID:5766-1536302700-1536306300@www.yogawithkym.com SUMMARY:Mellow Flow at Keauhou Bay DESCRIPTION:Enjoy a beautiful outdoor class tailored to the needs of the day. Namaste URL:http://www.yogawithkym.com/class-details/mellow-flow-at-keauhou-bay/2018-09-07/ LOCATION:sea quest\, keahou\, 78-7138 Kaleiopapa St\, Kailua-Kona\, HI 96740\, HI\, United States GEO:19.5611849;-155.96228 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=sea quest keahou 78-7138 Kaleiopapa St Kailua-Kona HI 96740 HI United States;X-APPLE-RADIUS=500;X-TITLE=78-7138 Kaleiopapa St\, Kailua-Kona\, HI 96740:geo:-155.96228,19.5611849 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180822T084500 DTEND;TZID=America/Los_Angeles:20180822T094500 DTSTAMP:20260420T015518 CREATED:20180818T012322Z LAST-MODIFIED:20181223T221647Z UID:5327-1534927500-1534931100@www.yogawithkym.com SUMMARY:Canceled for December\, Therapeutic Yoga DESCRIPTION:THERAPEUTIC YOGA\n\n“The breath is central to yoga because it is central to life…and yoga is about life.” \nT. Krishnamacharya \nThis class is appropriate for anyone wanting to improve their health and wellbeing. Breath centric practices with specific breathing techniques to calm the Autonomic Nervous System are integrated with therapeutic adaptations to classical yoga poses. Breath centric/moving poses can help us correct dysfunctional movement patterns and innervate chronically tense muscles. Integrated with holding of poses to strengthen and stretch more deeply we can effect change and bring balance. Some restorative poses are introduced. Adaptations for individuals are always offered. Yoga practices are therapeutic and healing for all levels of your being; physical\, energetic and mental. \nThis class is appropriate for all levels. No acute injury. \nContact Kym for more information; 831-254-6100 ~www.yogawithkym.com URL:http://www.yogawithkym.com/class-details/therapeutic-yoga/2018-08-22/ LOCATION:Yoga Hale\, Kailua Kona\, Hi\, 74-5583 Luhia Street\, Kailua-Kona\, HI\, 96740\, United States ORGANIZER;CN="":MAILTO:yogawithkym@gmail.com GEO:19.6478733;-155.9986264 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Hale Kailua Kona Hi 74-5583 Luhia Street Kailua-Kona HI 96740 United States;X-APPLE-RADIUS=500;X-TITLE=74-5583 Luhia Street:geo:-155.9986264,19.6478733 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180801T080000 DTEND;TZID=America/Los_Angeles:20180801T170000 DTSTAMP:20260420T015518 CREATED:20180802T022633Z LAST-MODIFIED:20180802T022633Z UID:5251-1533110400-1533142800@www.yogawithkym.com SUMMARY:New Classes and Workshops Coming Soon DESCRIPTION:Call or email me for private or group sessions. URL:http://www.yogawithkym.com/class-details/new-classes-and-workshops-coming-soon/2018-08-01/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180429T093000 DTEND;TZID=America/Los_Angeles:20180429T103000 DTSTAMP:20260420T015518 CREATED:20180428T181309Z LAST-MODIFIED:20180428T181309Z UID:4929-1524994200-1524997800@www.yogawithkym.com SUMMARY:9:30am Last Aptos Class DESCRIPTION: URL:http://www.yogawithkym.com/class-details/930am-last-aptos-class/ LOCATION:Yoga Within\, 8035 Soquel Dr.\, #27\, Aptos\, CA\, 95003\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20180105T103000 DTEND;TZID=UTC:20180105T114500 DTSTAMP:20260420T015518 CREATED:20160503T221714Z LAST-MODIFIED:20171229T002321Z UID:1794-1515148200-1515152700@www.yogawithkym.com SUMMARY:10:30am No Class Today DESCRIPTION:THERAPEUTIC YOGA \n“The breath is central to yoga because it is central to life…and yoga is about life.” \nT. Krishnamacharya \nThis class is appropriate for anyone wanting to improve their health and wellbeing. Breath centric practices with specific breathing techniques to calm the Autonomic Nervous System are integrated with therapeutic adaptations to classical yoga poses. Breath centric/moving poses can help us correct dysfunctional movement patterns and innervate chronically tense muscles. Integrated with holding of poses to strengthen and stretch more deeply we can effect change and bring balance. Some restorative poses are introduced. Adaptations for individuals are always offered. Yoga practices are therapeutic and healing for all levels of your being; physical\, energetic and mental. \nThis class is appropriate for all levels. No acute injury. \nContact Kym for more information; 831-254-6100 ~www.yogawithkym.com \nDrop In $15.00\n4 Classes for $50.00\n10 Classes for $120.00 URL:http://www.yogawithkym.com/class-details/theraputic-yoga-2-4-5-4-3-3-2018-01-05/ LOCATION:Yoga Within\, 8035 Soquel Dr.\, #27\, Aptos\, CA\, 95003\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20171231T120000 DTEND;TZID=UTC:20171231T131500 DTSTAMP:20260420T015518 CREATED:20160930T213956Z LAST-MODIFIED:20171229T002222Z UID:1456-1514721600-1514726100@www.yogawithkym.com SUMMARY:12:00pm No Class Today DESCRIPTION:VINIYOGA FOR YOUR BACK \nExperience Kym’s Structural Viniyoga Therapy offered in a group setting. (Viniyoga is a Sanskrit word for adapt or apply yogic practices to the individual\, group and/or situation). Address conditions of the upper back\, neck and shoulders as well as the low back\, sacrum and hips and their relationship to each other. Explore therapeutic Viniyoga practices\, (See Therapeutic Yoga Class Description)\, integrated with western functional biomechanics. Learn about YOUR anatomy and condition. Learn therapeutic practices that create balance. Increase strength\, flexibility\, stability\, range of motion\, circulation and promote healing. This class is appropriate for all levels. Individual adaptations are offered. \nPlease consult Kym for acute injury; 831-254-6100 ~www.yogawithkym.com \nDrop In $14.00\n10 classes for $120.00 URL:http://www.yogawithkym.com/class-details/viniyoga-for-your-back-5-5-7-2-2017-12-31/ LOCATION:Pacific Edge Climbing Gym\, 104 Bronson Street #12\, Santa Cruz\, CA\, 95062\, United States END:VEVENT END:VCALENDAR